Happy Thanks Grieving While Wildly Living

As you know, when we focus on gratitude, more gratitude can arrive.

I also want to recognize the many people who have been going through challenging times, who feel confused, alone, lost, or scared in the world today. And of course this is all of us at one time or another.

I want to share my love and transcendent wishes for people to deeply grieve while wildly living. I see them working together to move us forward like bird wings- and I offer this to us all as we live and alchemize the terrible and wonderfull things into a brand new mixture to use for healing.

Here’s a VERY partial list of my recipients.

I am sending love and transcendent wishes to:

  • All affected by wildfires, earthquakes, hurricanes and other planetary expressions

  • All experiencing inner critics without supervision

  • All who feel unlovable or unloved

  • All concerned, conflicted, despairing,  frustrated or fed up with political outcomes

  • All who rise for social justice and keep rising

  • All who know that the political is the personal

  • All who go beyond the personal to a mighty vision for change

  • All who think they can’t

  • All who feel ignored, repressed, closed out, treated unkindly or unfairly

  • All who experience racism

  • All unaware of their racism

  • All educating themselves and others about privilege, racism, and the immense necessary healings

  • All who are other gendered

  • All who judge

  • All who feel and are judged unfairly

  • All who are feeling suicidal

  • All who are hiding

  • All who are ill in any form

  • All disconnected from their wisdom and power

  • All who fear

  • All who fear fear

  • All who deny, resist, avoid and repress their feelings

  • All who refuse to face facts

  • All who struggle against great obstacles to build a better world

  • All who quit because of fear, doubt or worry

  • All who cry alone

  • All who try to stop or apologize for their tears

  • All who experience violence from the hands or guns of another

  • All who feel forgotten, misunderstood, or unseen

  • All who wonder why they’re here

  • All who know why they’re here and yet sometimes despair at the time it will take to transform themselves and the world

  • All who live and love in the marvelous messy middle of life

All BEings
All ways
All the time.



I am extremely appreciative of our loving community and I will be gratefull if you would add any others to my partial list in comments below.

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  1. Meredith

    Much love Sark and thank you for your list. xoxoxoxoxoxoxoxoxoxoxoxxoo

  2. arlene

    All who are suffering here on Earth, myself included … and all who are causing suffering here on Earth, myself included …

  3. Claudia

    Love this including the reminder about alchemizing

  4. ~K

    To all of those who feel there is no choice but to “conform” just to get by…another day.

  5. `Cathy Pelham

    Beautiful list

    All passionate souls who spend too much time on the mundane things that support their creativity, and too little time actually creating the magic gifts that could change the world.

  6. Cheri Elmore

    SARK, your beauty manifests itselfs time and time again in your art and in your words, once more bringing me to tears. You are not alone. And neither am I. Thank you for serving humanity the way you do. Is it ok if I call you “St. Sark?” Sure the name fits you. With much love and gratefulness for your life, your talent and your willingness to “do you!” Much love, Cheri

  7. Leaf

    All who are incarcerated unjustly…
    and suffering ..

    All who need hope
    All who know they are loved or not loved

    All who witness injustice and feel powerless
    All who feel strengthened.and..em powered..
    All who are struggling..and are. disempowered


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